Yoga in Thailand Home The Place The Practice The Teacher The Courses E-Mail	The Practice
	Yoga is a very ancien discipline that comes from India where along thousands of years different teachers (guru) developed various ways to practice. In Railay beach the classes are based on the two different major traditions: Hata Yoga and Ashtanga Yoga. The morning classes last from one hour and a half to two hours ( the scheduled timetable changes according to the season) Yoga mats are not available, so bring your own if you have one and bring a towel. Classes are open to people of any age, beginners or advanced.